Renewal Retreats

Fundraising Events

Renewal Retreats

Forest Moon offers half-day, full-day and overnight retreats as well as multi-week workshops to support the emotional recovery of New England cancer survivors and their families and friends.  Click here to read about upcoming programs.  Forest Moon's evidence-based curriculum allows participants to explore strategies and set goals to promote their own healing.  To be accessible to rural populations, retreats mostly take place on weekends and charge only a modest registration fee.  Until Forest Moon's Healing Haven retreat facility is constructed in Whitingham, Vermont, programs will be held at alternate locations throughout Vermont, New Hampshire, and Western Massachusetts.  Click here to read notes from past programs.

Reaching Inscription Rock
 during Forest Moon's Inaugural Program

Upcoming Programs:

Printable flyer of Forest Moon's Summer '08 Programs

1 in 8: The Torso Project, Saturday, July 19, 10 AM – 2 PM & Sunday, July 20, 10 AM – 2 PM

Printable flyer for 1 in 8

Location:  Leverett Crafts & Arts Center, Leverett, MA

Sponsor: Rays of Hope

Facilitators: Pam Roberts, Forest Moon’s program director, is a writer, artist, and breast cancer survivor.  Dale Schwarz, M.Ed, LMHC, has over 30 years experience as a Registered Art Therapist, personal coach, workshop leader, and artist.

Join other women from Western Massachusetts touched by breast cancer to create plaster decorated torso casts to later be displayed in a community art exhibit.  To register contact Pam Roberts at 413-625-2402 or pam@forestmoon.org.  Cost: $5

 

Trail Work BBQ Party, Sunday, August 10, 1 PM – 6 PM

Location:  Future Site of Forest Moon’s Healing Haven Retreat Center, Whitingham, VT

Facilitators:  Cindy and Phil Blood are experienced outdoor trip leaders for the Appalachian Mountain Club (AMC) and cofounders of Forest Moon.  Cindy is a breast cancer survivor.

Join Forest Moon’s cofounders at the future site of Forest Moon’s retreat center to help clear trails for walking, snowshoeing, and cross country skiing.  Gear up for the rest of summer with an end-of-day BBQ.  Bring something to grill and something to share.  To register contact Pam Roberts at 413-625-2402 or pam@forestmoon.org.  Cost:  Free

 

3^rd Annual Renewing the Spirit Weekend Retreat, Friday, August 22 at 5 PM – Sunday, August 24 at 1 PM

Printable flyer for Renewing the Spirit

Location: Cardigan Mountain School, Canaan, NH

Sponsors:  VT/NH Affiliate of Susan G. Komen for the Cure and Cardigan Mountain School

Facilitators:  Deb Steele, a 14-year cancer survivor with an MA in Art Therapy, currently coordinates cancer support services at Dartmouth Hitchcock’s Norris Cotton Cancer Center.  Pam Roberts, Forest Moon’s program director, is a graduate of the IM School of Healing Arts in New York City, a writer, and a breast cancer survivor with extensive experience leading writing workshops.

Learn strategies to improve your healing in a serene setting.  Activities offered include: writing, art, mindfulness meditation, movement, canoeing, and swimming.  Available to individuals with cancer and their loved ones.  To register contact Pam Roberts at 413-625-2402 or pam@forestmoon.org.  Cost:  $25 per person (financial assistance available)

 

2^nd Annual Celebration WIFFLE® Ball Tournament, Saturday, September 13, 9:00 AM – 3:00 PM

Location: Whitingham & Twin Valley Schools, Whitingham, VT

Click here for more information about this fun, family, fundraising event!

Read about WIFFLE tourney 2007 by clicking here. 

 

Information about our programs: Forest Moon believes in a team approach and encourages all survivors to attend our programs with a family member or friend. Unless otherwise indicated, retreats are planned for one day.  All registration fees are per person unless otherwise noted (financial assistance available).  More information about the retreats will be posted here once it becomes available.  Check back regularly for updates to our programs or contact Forest Moon to be added to the mailing list.  To register, please contact Forest Moon's Program Director Pam Roberts at 413-625-2402 or pam@forestmoon.org.

Notes & Stories from Past Programs...

Forest Moon Alumni Potluck, Saturday, December 8, 5 PM - 8 PM

Loaded down with buffet goodies we left Brattleboro on a chilly night to join the annual Forest Moon potluck gathering. An assemblage, like ducklings, of Cindy’s Forest Moon program participants. The Brattleboro group were all veterans of Pam Roberts' writing group. Many of the participants, like me, had taken part in multiple programs.

First, the village of Deerfield, steeped in history and architecture, had a pious hush that was even outdone by the Deerfield Academy campus and the small hall where we met.  Very impressive!

I was also impressed with the diversity of the group – about 30 people from different regions, different diagnoses, different sexes, different ages, different programs. Everyone recognizing the commonality that brought us together for this celebration. We enjoyed lots of merry making and meeting other participants.

Darn if the food wasn’t just out of this world and, stuffed with lemon squares, we settled down to an update from Cindy on Forest Moon’s progress and readings from Pam’s groups. It was a pleasure to hear pieces read from the other writing groups and receive a copy of an anthology of writings published by a Massachusetts group. We had a terrific time steeped in warmth and nurturing and will look forward to going next year.

True to form Cindy, Phil, Pam, and Erika organized a terrific event. Thanks to you again!

Linda Dierks

Renewing the Spirit Retreat for Women With Cancer, Saturday, October 20, 10 AM – 4 PM 

On the way back from ‘Renewing the Spirit Retreat for Women with Cancer’ today, I saw an unusual partial rainbow – it was standing out from the clouds on an otherwise sunny afternoon. What a metaphor for the benefits of my day!

Cancer often clouds my outlook – my horizon - and sometimes there is no getting away from that.  But being with warm accepting people, learning new skills of introspection and expression and just plain having fun helps me to change my focus.  It also helps me link together that which feeds me (and Forest Moon did feed us well today) in body and spirit.

With the tools of yoga, meditation, creative expression and more that I learned today, I can have ‘rainbow’ moments which extend into hours of cloud-free thinking and being.

Thank you Forest Moon for another soul nourishing experience.

Louise Downey, Burlington, VT

Many thanks to Ellen Fein for her caring facilitation, Mary Ellen Alberti and the Yoga Loft for being so attentive to our needs, Patricia Fontaine for her assistance and the surprise apple pie, Karen Pearson of Easy Street Café for donating delicious sandwiches in memory of her friend and business partner Kat Perera, and the VT.NH Affiliate of the Susan G. Komen for the Cure for sponsoring this retreat.

The Hero's Journey: A Northeast Kingdom Retreat for Men with Cancer
Friday 5 PM – Sunday 1 PM, June 8 – 10
 

Eight men, all living with a cancer diagnosis, spent a June weekend at The Barre Hunting Club in Ferdinand, VT for Forest Moon's first overnight retreat just for men.  With guidance from facilitators Ellen Fein and Nelson Coffey, participants reflected on their healing journey and how to live in balance with a cancer diagnosis.

Throughout the weekend, the men enjoyed good food and conversation, the relaxing benefits of yoga and meditation, and exploring the common link that brought them all together.  One participant shared his guitar talent with the group, creating a festive and celebratory atmosphere Saturday evening.

When asked what was most beneficial about the retreat, one participant said:

I found the theme, Hero's Journey, a very helpful way of tying the weekend together.  I liked the presence of yoga/meditation.  Being with men experiencing cancer was helpful since concerns re: the role of the male "provider" in families while at a vulnerable point came up more often than in mixed groups.

This inspirational weekend would not have been possible without the endless hours of volunteer time logged by host, Roy Somaini and his wife Elizabeth (former retreat participants).  Facilitators Ellen Fein and Nelson Coffey also donated many hours of their time and energy.  Numerous sponsors also made the weekend possible, including Roy and Elizabeth Somaini, The Barre Hunting Club, Ted's Market, RJ's Friendly Market, Gervais Construction, Cabot Cheese, North Country Federal Credit Union, Passumpsic Savings Bank, Mark Johnson, and Lawrence and Nelda Rossi.

 

Full-day Couples’ Renewal Retreat
Saturday, April 14, 2007, 8:45 AM – 4:00 PM

On a beautiful spring day at The NOAH Center in Great Barrington, MA, couples gathered to renew their love and strengthen their relationships in the face of a cancer diagnosis.  Through communication exercises, creative expression, and writing, facilitators Cindy Blood and Dian Schucard helped participating couples reflect on how to build a healthy life within their partnerships.  Former Forest Moon participants  provided a delicious and nutritious vegetarian lunch.

Participants described the day as:

A chance to nurture your relationship, regain control of wellness.  Valuable for maintaining a healthy relationship.

A nurturing day with time for fun and creative expression and time to focus on communicating as a couple.

Overnight Couples’ Renewal Retreat, Centennial House B&B, Northfield, MA, February 9 – 11, 2007, Friday 5:00 PM – Sunday 1:00 PM

For the second year in a row, Forest Moon offered a special Valentine’s Day retreat for couples who have experienced a cancer diagnosis.  Led by facilitators Deb Steele and Elana Rosenbaum, four couples enjoyed an opportunity to reconnect, meet other couples touched by the disease, and reflect on ways to live in balance with cancer.

Participants described the weekend as:

A time to learn from others how to deal with cancer and to understand you're not alone. It was great to get away and be with each other and not have all the outside distractions.

A peaceful, non-threatening place to connect with yourself and others. A soul searching experience.

Participants left the retreat weekend feeling inspired to promote their own healing at home:

I’ll continue on my personal quest for abundant health and well being through diet and exercise. I will also try to slow down some and meditate more.

I would love to do more besides work. Do artwork especially. To have more balance in my life. Also to recommit to all that I need to discipline myself to do daily.

Holiday Bell-Ringing Workshop, First United Methodist Church
Greenfield, MA, Sunday, December 10, 2006

The magical sounds of handbells created a festive holiday spirit at this hands-on workshop.  Twelve eager newcomers to handbell ringing were joined by six members of the First United Methodist Church's Handbell Choir for an afternoon of fun and music.  Under the direction of Joanne Parsons, a breast cancer survivor, even individuals who could not read music were soon playing melodic tones.  "All you have to do is count to four!" Joanne assured everybody...and she was right!

Read more about the day in the article that appeared in The Recorder. 

Spirit of the Written Word, Deerfield Academy
Deerfield, MA, Thursdays, September 14 - December 7, 2006

In collaboration with Franklin Medical Center and with funding from Spirit of Women Healthcare Initiatives Fund, Forest Moon recently concluded its 10-week Spirit of the Written Word writing workshop.  Twelve residents of Franklin County, who had been touched by cancer, traveled to Deerfield Academy every Thursday evening for two hours of writing and sharing.  Led by writer and artist Pam Roberts, who also is a breast cancer survivor, participants experienced the transformative power of writing.  Whether experienced or novice, all participants discovered their voice during the ten weeks and concluded the workshop as writers.  Among the hugs at the closing potluck dinner, the group marveled at how writing allows for a deeper level of expression than speaking.  To continue their healing, many participants felt inspired to continue writing and journaling beyond the workshop.  Forest Moon and Franklin Medical Center are seeking future funding to offer this valuable healing opportunity to others touched by cancer.

Forest Moon would like to thank the Spirit of Women Healthcare Initiatives Fund for their generous grant to sponsor this workshop, Deerfield Academy for letting us use their comfortable classroom, facilitator Pam Roberts for her wisdom and guidance, Franklin Medical Center for supplying journals and snacks, and Vicki Sutton, Oncology Social Worker at Franklin Medical Center, for all her behind the scenes work making this program a success! 

When asked how they would describe the workshop to others touched by cancer, participants' comments included:

I would say that they would be entering into a wonderfully caring community where everyone sincerely cares about one's writing/thoughts/inspiration.

One of the best ways to release cancer out of the system and gain support through mutual respect through each of our journeys.

Fall Foliage Trail Work, Healing Haven Cancer Retreat Site
Whitingham, VT, Sunday, October 8, 2006

Armed with saws and work gloves, nine Forest Moon board members and community volunteers gathered at the future site of the Healing Haven cancer retreat center to clear trails for walking, snowshoeing, and cross-country skiing.  The weather and vibrant colors created the perfect day for the rugged group, who dragged limbs and trees off half a mile of an old logging road.  Thank you to all for your help!

Creative Arts Retreat, Solar Hill
Brattleboro, VT, Saturday, September 30, 2006

On a glorious autumn day, five individuals touched by cancer joined Beth Newman to experience the healing benefits of the arts.  Even those participants who did not consider themselves artistically talented quickly became comfortable in the nurturing and non-judgmental environment Beth created.  "Playing" with art materials allowed participants to reflect on their cancer journey while having fun!  The experience also enabled individuals to set goals for themselves to promote their own healing at home.

Testimonials include:

I haven't worked artistically in this media for a long time - it's sparked a new love of it for me - I will continue.

I am amazed by the different levels of expression that come with art activities!  There was a depth that simply does not come out with verbal activities.

Upper Valley Renewal Retreat, Cardigan Mountain School, Canaan, NH, Saturday - Sunday, August 19-20, 2006

Forest Moon held its second overnight retreat of the year at Cardigan Mountain School in Canaan, New Hampshire on August 19 and 20, 2006.  Susan Bauer-Wu, a nurse and the Director of the Phyllis F. Cantor Center for Research in Nursing and Patient Care at the Dana Farber Cancer Institute, and Deb Steele, Support Services Coordinator at the Norris Cotton Cancer Center at Dartmouth-Hitchcock Medical Center, led 18 cancer survivors and caregivers through a variety of activities designed to encourage reflection and relieve stress. 

Participants arrived Saturday morning, moved into their rooms and had a nutritious breakfast before heading off to their first activity held in Cardigan’s Gillette Room, a multipurpose facility with a gorgeous view of Canaan Street Lake and Cardigan Mountain.  Saturday proved to be a busy day for participants, who engaged in therapeutic writing exercises, dance, mindfulness based activities and yoga all the while forming new relationships with people from New Hampshire, Vermont and Massachusetts.  With some scheduled time off in the afternoon, participants enjoyed the lake and the hiking trails on the Cardigan campus.  Despite the rain that fell for most of the weekend, spirits did not dampen!   

On Sunday, several participants braved the elements for an early morning meditative hike led by Susan Bauer-Wu.  Several activities in the morning concluded with the candlelight ceremony, which is becoming one of the trademark activities of Forest Moon’s overnight retreats.  After a lunch of vegetarian Chili, salad and risotto cakes, participants offered emotional goodbyes to one another, but not before remarking how inspiring the weekend had been! 

Asked what they found most beneficial about the weekend, responses included:

The immediate sense of acceptance, openness, love and caring.  The activities were never rushed and all activities allowed the spontaneous sharing and release of feelings and thoughts and discovery.  The workshop leaders, the organizers, and kitchen staff validated love and caring all woven through a sense of respect, dignity and humor.

Beautiful mountains and woods with lake.  Very serene – I felt protected.  Thank you for the fresh flowers in our room.

Group activity that separated patients and caregivers.  This activity allowed me to understand more about cancer survivors’ feelings after treatments so that I can be a better supporter to my sister.

Asked if they felt inspired to promote their own healing at home, responses included:

Yes – it helped me to realize what a truly wise woman that I’m married to and that I need to take better care of myself so that I can have a stronger interaction with [her].

I feel inspired to actually read the two Jon Kabat-Zinn books that have been collecting dust, and put mindfulness into my daily life.

The 3 questions: re: nourishment, obstacles, strengths…gave me concrete writing and observations on what to pay attention to in order to take care of myself.

Forest Moon wishes to thanks the following organizations for supporting our August Renewal Retreat:

Cardigan Mountain School

The Lebanon Food Co-op

Dartmouth Organic Farm

E&R Laundry

Anonymous Grant of $3,000

Cooking Retreat, West Village Meeting House, Brattleboro, VT,  Sunday, June 11, 2006

On a beautiful afternoon, professional chef and stage IV colon cancer survivor Eileen O'Brien led ten participants in a cooking demonstration and feast.  After sharing stories about their cancer journeys, participants adjourned to the kitchen.  Eileen began with food preparation while speaking candidly about healthy eating habits.  Organic and local food was used for the meal.  All participants had an opportunity to help prepare the meal while engaging in spirited conversation.  The end result was a delicious meal of split pea soup, mixed salad with assorted greens, crab cakes, wild rice, and asparagus.  For dessert, everyone feasted on succulent fresh strawberries and low-fat angel food cake.  All present left with full bellies and new tips for eating low-fat, easy-to-prepare, high-fiber, high-protein meals!

Comments from participants included:

"(Forest Moon) created a relaxed atmosphere.  I immediately felt comfortable."

"(I enjoyed) seeing my friend being more open regarding her cancer and discussing it with other survivors."

"(The retreat inspired me to be) more aware of what I eat and organic food."

Gardening Retreat, New Leaf CSA, Dummerston, VT    Sunday, May 7, 2006

On a glorious, sunny afternoon, three breast cancer survivors experienced the therapeutic value of gardening.  Organic farmer, Elizabeth Wood, taught participants about methods to grow healthy, organic produce and instructed them how to transplant herbs and flowers.  She also discussed the benefits of joining an organic CSA (Community Sustainable Agriculture) to obtain fresh and local produce weekly. 

One participant said that as a result of attending the retreat, she "will attempt to learn more about growing and using fresh herbs-this should spark my desire to learn and try new things-a sign of healing and growth for me."

Thank you, Elizabeth for donating your time and expertise so we could learn more about nourishing our bodies with the food we eat!

Writing Workshop, Franklin Medical Center, Greenfield, MA Wednesday, March 1 & 8, 2006

Forest Moon's partnership with Franklin Medical Center to offer writing workshops in their two breast cancer support groups was a great success!  Pam Roberts, a breast cancer survivor and facilitator of Spirit of the Written Word writing workshops at the Cancer Connection in Northampton, MA, guided the groups through writing exercises and sharing.  Even those who were reluctant to write soon realized the transformational power of writing! Women in the groups remarked that they felt they got to know each other on a much deeper level due to the writing and sharing experience.  Due to the positive response to the writing workshop, Franklin Medical Center and Forest Moon are meeting with Pam to discuss the possibility of an ongoing writing group at Franklin Medical Center.  Stay tuned!  Thank you, Pam and Vicki for bringing writing therapy to breast cancer survivors in the Pioneer Valley.

Overnight Couples' Retreat, Plainfield, MA
Saturday - Sunday, February 11 - 12, 2006

Six couples spent the weekend before Valentine's Day as part of Forest Moon's inaugural overnight retreat at 9 Mountain Retreat in Plainfield, MA.  Susan Bauer-Wu and Elana Rosenbaum facilitated a weekend of Opening Up to Love: Connection and Renewal.  Participants engaged in a variety of activities including expressive writing, meditation, gentle yoga, and massage.  The tranquil setting allowed for meditative walks, enhanced fellowship, a relaxing soak in an outdoor hot tub, and great food!  In the end, participants felt empowered to take control of their healing when they returned home.  Testimonials included:

"The attention and intention so well presented.  Each exercise was simple; the effects profound."

"9 Mountain was a great setting, just far enough off the beaten path to permit me to feel like I was escaping to a different environment - somewhere where I could think differently or think about things that I normally could not."

"It was great to learn how to perform massage with my partner."

"Susan and Elana are the best!"

With our first overnight retreat completed, we are looking forward to our next overnight in Canaan, NH in August!

Survivor’s Snowshoe, Great Barrington, MA
Sunday, January 1, 2006
On January 1, 2006, Monument Mountain in Great Barrington, MA was the site of the inaugural Forest Moon program. The hike was facilitated by Phil and Cindy Blood in partnership with the Berkshire Chapter of the Appalachian Mountain Club. Participants Mary and Eileen were the self-proclaimed pioneers for this first of twelve scheduled Forest Moon programs for 2006. The New Year’s Eve snow left a pillowy cover on the trail but did not deter the four from reaching their destination of Inscription Rock. Along the way, personal stories were shared in addition to many laughs and several sightings of wildlife presence. Our heartfelt thanks to Mary and Eileen for their great companionship. May their 2006 be as successful as our New Year’s Day hike.

Fundraising Events
 

2^nd Annual Celebration WIFFLE® Ball Tournament, Saturday, September 13, 9:00 AM – 3:00 PM

Location: Whitingham & Twin Valley Schools, Whitingham, VT
Click here to for a printable WIFFLE ball flyer

It’s time to rally your team for Forest Moon’s 2^nd Annual WIFFLE ball tournament fundraising event!  A sport for all ages!  WIFFLE ball does not require running, experience, or equipment.  So gather your family and friends for a fun day of music, prizes, games, and a BBQ lunch.  Money raised by each team will benefit Forest Moon’s cancer support programs.  Last year's event raised $8,000 and this year's goal is $20,000!! (Click here to read about WIFFLE tourney 2007.)

For information about registering a team or volunteering to help plan the event, contact Dwight Williams at dwilliams@kisinvestments.com or 802-257-7190.

If you are interested in sponsoring this fun event, contact Cindy Blood at cindy@forestmoon.org or 802-380-4238.  Click here to learn about sponsorship levels and benefits.

Links to registration forms for the 2008 WIFFLE tourney are below:

Team Captain Information Form
Team Captain Registration Form (due July 31)
Team Captain Fundraising Form (due August 31)
Team Member Registration Form (due July 31)
Team Member Fundraising Form (due August 24)
Home Run Hero Form (due August 31)
Tournament Schedule
Tournament Rules

The Prouty Century Bike Ride and Challenge Walk, Saturday, July 12, 2008 

Location: Hanover, NH

A foggy yet pleasant morning welcomed Team Forest Moon whose members – 65 strong – participated in the 27^th annual Audrey Prouty Bike Ride and Challenge Walk, which supports cancer research and patient services at Dartmouth’s Norris Cotton Cancer Center (www.theprouty.org). As some readied to ride 100 miles, others opted to ride either 25 or 50 miles and still more relished the opportunity to put sole to trail as they took part in the Challenge Walk. 

Team Forest Moon, championed by our captains Carl and Cari Lovejoy, raised nearly $15,000 for the event – a remarkable achievement for a first-year team.  The event raised a total of $2,000,000!  Additionally, the Jack and Dorothy Byrne Foundation generously matched our goal up to $5,000, which will be used to support Forest Moon’s programs!   

All riders and walkers completed their distances in fine shape.  Those participants registering for the Team early were a picture of fashion!  Riders donned sharp looking – and VISIBLE – cycling jerseys and walkers wore Team Forest Moon tie-dyed t-shirts.  A sincere thanks goes out to Team Forest Moon sponsors!  F.W. Webb (our primary sponsor), Golf and Ski Warehouse, Farmway and Vermont Sports made our stylish jerseys possible.  Through the generosity of Walter Mears of Jungle Incorporated, Jess Bayreuther secured tie-dyed Team Forest Moon t-shirts for our walkers.  Thank you one and all!

Alex and Liz Gray helped organize the post ride/walk festivities held at the Lovejoys’ residence in Orford, New Hampshire.  Andy Noel, Kristen Carlson and Andrew Jarrett were recognized as the top individual fundraisers for Team Forest Moon.  Combined, the trio raised and astounding $4,195!  Great job!

Jim Wilkinson-Ray, a participant in Forest Moon’s June 2007 weekend retreat for men whose chemo treatments only ended last August, was awarded the top-cyclist as he easily completed the 100-mile ride.  We should all be in such great shape as Jim!

Team Forest Moon is already looking forward to next year’s event and will raise the fundraising bar even higher.  All members have been charged with recruiting a friend to become a card-carrying member of Team Forest Moon!  The 28^th Annual Prouty will be held on July 11, 2009.  We hope that you might consider being a part of Team Forest Moon II.  If you’d like to join us for this special event, please contact team captain Carl Lovejoy at clovejoy2@gmail.com.

To all the participants, sponsors, those who generously supported the Team’s efforts, and especially Carl and Cari, please accept Forest Moon’s sincere thanks! We can’t wait ‘til next year!

1^st Annual Celebration WIFFLE® Ball Tournament Raises $8,000
Saturday, September 15, 2007, 9:00 AM – 5:00 PM

Forest Moon held its First Annual Celebration Wiffle®Ball Tournament and Fundraiser at Twin Valley High School on Saturday, September 15^th.  Although the clouds were low, producing intermittent showers throughout the morning rounds, they did not dampen the spirits of over fifty individuals who participated in the inaugural event.  After introductory remarks by Forest Moon’s co-founders Phil and Cindy Blood, several cancer survivors threw the ceremonial first pitch.  Following the National Anthem, Team Birdie Wizards set the tone with the triumphant blast of their trumpet marking the beginning of what would become an awesome day!  After all teams completed their two morning rounds of WIFFLE competition, the Brattleboro Kiwanis prepared a feast of hotdogs and hamburgers.  Under a tent with cascading WIFFLE balls, decorated in honor of individuals touched by cancer, DJ Eric John read the names of the “Home Run Heroes” being honored.  The ceremony was followed by the Home Run Derby, won by Matt Domina of Team Buda Bellies!  Way to go Matt!

Four of the eight participating teams advanced to the semi-finals.  The contests were so close, both semi-final games went into extra innings to decide a winner!  Team Buda Bellies outlasted the Sniffling Moonies in a classic pitchers duel.  The final score was 1-0.  In the other semi-final game, the Shadley Gnats out-slugged the Mad Batters 10-8.  In a closely matched final game the Gnats held on for a 3-2 win over the Bellies to take the team championship.

In the warm sun, the day concluded with numerous prizes and two raffle drawings for a beautiful oak side table (donated by Woodruff Custom Furniture) and a Dustin Pedroia autographed baseball (donated by the Red Sox).  Judge Heidi Deuhmig had some tough decisions to make to determine team spirit awards, but in the end, Team Wacky Wifflers won the Best Uniform, Birdie Wizards the Best Cheer, and Biffle Wallers the Best Lounge Lizards.  In a close competition to determine the fundraising champ, Team Biffle Wallers edged the Birdie Wizards by a slim $19!  Both teams raised over $1,300 each!!   

On this day, however, all teams were winners, the event raising over $8,000 to benefit Forest Moon’s free cancer support programs.  Celebrate the Valley donated $1,000 of their proceeds from Taste of the Deerfield Valley, an event held on the same day of the WIFFLE tourney.  Amazingly, $6,000 of all the funds were raised through the collective efforts of the teams.    

Many thanks to all the participants, team captains, volunteers, and sponsors of the event!  Without you, the first-ever WIFFLE Ball tournament would not have been such a resounding success.  We look forward to seeing all of you (and your friends!) next year!

CLICK BELOW TO VIEW PICTURES OF:
The Teams
The Fans
The Helpers
The WIFFLE Games
The Prize Ceremony

Sponsors: WKVT, Celebrate the Valley, Twin Valley High School, Deerfield Valley Health Center, Hristianna’s Gift, Wiffle Ball Inc., Lifestyles InMotion, Country Kitchen, C&S Wholesale, Lusek Associates, Tony’s Pizza, Mark Linton Realty, Brattleboro Kiwanis, Rescue Inc., Brattleboro Fire Department, WW Building Supply, Big Y, BJ Wholesale, Hannafords, Rentals Plus

Prize Donors:  Brattleboro Country Club, Red Sox, Woodruff Custom Furniture, Stone Law Offices, Beck’s Studio, Maggie’s Styling Zone, Pendtland Pottery, Baker’s, Brattleboro Food Co-op, North Star Bowl, Dot’s Restaurant, New England House, Beanhead’s Café, Shearer Hill Farm B&B, Noreen Cooper, Fran Swanson, Sharon Brissette, Erika Parker

"WIFFLE", the Wiffle Certification Mark and the image of the ball are registered trademarks owned by The Wiffle Ball, Inc.

2005 Celebration of Life
August 13, 2005

Nearly 40 people braved the heat and joined Forest Moon for a day of fun and fellowship at the 3rd Annual Celebration of Life. The festivities took place on Deerfield Academy’s campus in Deerfield, MA. After opening remarks and the dedication of the 2005 Celebration of Life to Bob Cook and Kelly Hayden, attendees continued the tradition of a Celebration Walk – undeterred by ninety-degree temperatures. After enjoying a potluck barbeque, Phil and Cindy Blood announced that $4,000 had been raised from the Celebration of Life solicitation letter. In the spirit of giving, Carole Bibeau gave Forest Moon her share of the 50/50 winnings after her name was chosen at the drawing. Thank you, Carole, for your generosity! A prize was again awarded to the family who traveled the greatest distance to attend the Celebration. This year, a new prize was also given to the family who brought the most “new” Celebration attendees. For those who had the stamina to withstand the humidity, the Deerfield River provided welcome relief in the late afternoon. The rope swing was a perfect ending to a great day! Thanks to all who attended and donated to the 3rd Annual Celebration of Life!

2005 Celebration Participants

2005 Benefit Auction
April 15, 2005

Forest Moon held its first benefit auction at Pioneer Auction in Sunderland, MA on April 15, 2005. Hosted by co-founders Cindy and Phil Blood, the supportive crowd created a lively and carefree atmosphere. The evening began with tasty hors d’oeurves and jazz music performed by Greg Snedeker and John Reed, and was followed by a live auction.

John and Greg entertaining
 auction participants

Auction participants planning their bids

Bruce Smebakken, the owner of Pioneer Auction, donated his services as auctioneer and played a key and vital roll for this event. With his lively and gregarious personality he was able to draw the crowd in and raise the bidding prices on all the items up for auction. At the end of the night, over $5,000 was raised towards the construction of the “Healing Haven” cancer retreat facility. Thanks to everyone who contributed to the success of Forest Moon’s first benefit auction, especially the gracious volunteers from Deerfield Academy and Cardigan Mountain School!

2nd Annual Celebration of Life is another success!

On Sunday, October 10 Forest Moon held its 2nd Annual Celebration of Life. The highlight of the day was the announcement that Forest Moon had met its initial fundraising goal of $10,000.

Some of Gil's Groundbreakers at the 2004 Celebration

Cindy and Phil Blood hosted the event at their home in Deerfield, MA. More than 50 family members and friends assembled mid-morning for the opening remarks. The morning’s most moving words were the tributes to Gil Parker offered by his daughter Cindy, his wife Erika, his brothers Ray and David, and by Ingo Christ, the husband of Gil’s niece Erika.

Following this welcoming, Celebration 2004’s walk/run began on the campus of Deerfield Academy. About 100 members of the Deerfield Academy community participated in the walk/run, raising $500 themselves for Forest Moon. The Deerfield J.V. football team won the pizza party contest with the largest number of participants.

This year’s course encircled the Academy, leading walkers and runners through parts of historic Deerfield, out in cornfields, along the Deerfield River and eventually back to Cindy and Phil’s for a festive barbecue.

 2003 Celebration Walk in Canaan, NH

This is a comprehensive list of references that provides supporting evidence and rationale for Forest Moon’s programs and services.

Composed by Susan Bauer-Wu, Forest Moon Program Committee Member

General Mind-Body-Spirit and/or Self-Care

Andersen BL, Farrar WB, Golden-Kreutz DM, et al. (2004). Psychological, behavioral, and immune changes after a psychological intervention: A clinical trial. Journal of Clinical Oncology, 22(17): 3570-3680.

Antoni MH, Wimberly SR, Lechner SC, et al. (2006). Reduction of cancer-specific thought intrusions and anxiety symptoms with a stress management intervention among women undergoing treatment for breast cancer. American Journal of Psychiatry. 163(10): 1791-1797.

Bauer-Wu SM. (2002). Psychoneuroimmunology Part II: Mind-body interventions. Journal of Clinical Oncology Nursing , 6(4): 243-246.

Cimprich B, Janz NK, Northouse L, Wren PA, Given B, Given CW. (2005). Taking    CHARGE: A self-management program for women following breast cancer      treatment. Psychooncology, 14(9): 704-717.

Devine EC. (2003). Meta-analysis of the effect of psychoeducational interventions on pain in adults with cancer. Oncology Nursing Forum, 30(1): 75-89.

Greuss DG, Antoni MH, McGregor BA, et al. (2000). Cognitive-behavioral stress management reduces serum cortisol by enhancing benefit finding among women being treated for early stage breast cancer. Psychosomatic Medicine, 62: 304-308.

Lev-ari S, Maimon Y, Yaal-Hahoshen N. (2006). Long-term survival of a patient with widespread metastases from epithelial ovarian carcinoma receiving mind-body therapies: Case report and review of the literature. Integrative Cancer Therapies, 5(4): 395-399.

Kissane DW, Love A, Hatton A, et al. (2004). Effect of cognitive-existential group therapy on survival in early-stage breast cancer. Journal of Clinical Oncology, 22(21): 4255-4260.

Korstjens I, Mesters I, van der Peet E, et al. (2006). Quality of life of cancer survivors after physical and psychosocial rehabilitation. European Journal of Cancer Prevention, 15(6): 541-547.

Post-White J, Bauer-Wu S. (2005). Psychoneuroimmunology: The mind-body connection. In, Carroll-Johnson RM, Gorman LM, Bush NJ. Psychosocial Oncology Nursing. Pittsburgh, PA: Oncology Nursing Press; 465-486.

Rehse B, Pukrop R. (2003). Effects of psychosocial interventions on quality of life in      adult cancer patients: Meta analysis of 37 published controlled outcome studies.
            Patient Education and Counseling, 50(2): 179-186.

Targ EF, Levine EG. (2002). The efficacy of a mind-body-spirit group for women with breast cancer: a randomized controlled trial. General Hospital Psychiatry, 24: 238–248.

Group Support

 Cameron LD, Booth RJ, Schlatter M, Ziginskas D, Harman JE. (2006). Changes in emotion regulation and psychological adjustment following use of a group psychosocial support program for women recently diagnosed with breast cancer. Psychooncology, July 20 (Epub ahead of print).

 Cunningham AJ. (2002). Group psychological therapy: An integral part of care for cancer          patients. Integrative Cancer Therapies, 1(1): 67-75.

Michalec B. (2005). Exploring the multidimensional benefits of breast cancer support groups. Journal of Psychosocial Oncology, 23(2-3): 159-179.

Massage 

Billhult A, Kahlberg K. (2001). A meaningful relief from suffering experiences of massage in cancer care. Cancer Nursing, 24(3): 180-184.

Cassileth B, Vickers A. (2004). Massage therapy for symptom control: Outcome study at a major cancer center. Journal of Pain and Symptom Management, 28(3): 244-249.

Corbin L. (2005). Safety and efficacy of massage therapy for patients with cancer. Cancer Control, 12(3): 158-164.

Goodfellow LM. (2003). The effects of therapeutic back massage on psychophysiologic variables and immune function of patients with cancer. Nursing Research, 52(5): 318-328.

Hernandez-Reif M, Field T, Ironson G, et al. (2004). Breast cancer patients have improved immune and neuroendocrine functions following massage therapy. Journal of Psychosomatic Research, 57: 45-52.

Post-White J, Kinney M, Savik K, et al. (2003). Therapeutic massage and healing touch improve symptoms in cancer. Integrative Cancer Therapies, 2(4): 332-344.

Mindfulness Meditation

Carlson LE, Speca, Patel KD, Goodey E. (2004). Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress and levels of cortisol, dehydroepiandrosterone sulfate (DHEAS) and melatonin in breast and prostate cancer outpatients. Psychoneuroendocrinology, 29(4): 448-74.

Carlson LE, Speca M, Patel KD, Goodey E. (2003). Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress, and immune parameters in breast and prostate cancer outpatients. Psychosomatic Medicine, 65(4): 571-581.

Carlson LE, Ursuliak Z, Goodey E, et al. (2001). The effects of a mindfulness meditation-based stress reduction program on mood and symptoms of stress in cancer outpatients: 6-month follow-up. Supportive Care in Cancer, 9: 112–123.

Carlson LE, Garland SN. (2005). Impact of mindfulness-based stress reduction (MBSR) on sleep, mood, stress and fatigue symptoms in cancer outpatients.
International Journal of Behavioral Medicine, 12(4): 278-285.

Ott MJ, Norris RL, Bauer-Wu SM. (2006). Mindfulness meditation in oncology patients: A discussion and critical review. Integrative Cancer Therapies, 5(2): 98-108.

Shapiro SL, Bootzin RR, Figueredo AJ, Lopez AM, Schwartz GE. (2003). The efficacy of mindfulness-based stress reduction in the treatment of sleep disturbance in women with breast cancer: an exploratory study. Journal of Psychosomatic Research, 54(1): 85-91.

Smith JE, Richardson J, Hoffman C, Pilkington K. (2005). Mindfulness-Based Stress Reduction as supportive therapy in cancer care: Systematic review. Journal of Advanced Nursing, 52(3): 315-327.

Speca M, Carlson LE, Goodey E, Angen M. (2000). A randomized, wait-list controlled clinical trial: the effect of a mindfulness meditation-based stress reduction program on mood and symptoms of stress in cancer outpatients. Psychosomatic Medicine, 62: 613–622.

Movement therapies: Dance, Tai Chi, Yoga, and Qi/Chi Gong

Aktas G, Ogce F. (2005). Dance as a therapy for cancer prevention. Asian Pacific Journal of Cancer Prevention, 6(3): 408-411.

Bower JE, Woolery A, Sternlieb B, Garet D. (2005). Yoga for cancer patients and       survivors. Cancer Control, 12(3), 165-171.

Cohen L, Warneke C, Fouladi RT, Rodriguez MA, Chaoul-Reich A. (2004). Psychological adjustment and sleep quality in a randomized trial of the effects of a Tibetan yoga intervention in patients with lymphoma. Cancer, 100(10): 2253-2260.

Culos-Reed SN, Carlson LE, Daroux LM, Hately-Aldous A. (2006). A pilot study of   yoga for breast cancer survivors: physical and psychological benefits.
            Psychooncology. 15(10): 891-897.

Mansky P, Sannes T, Wallerstedt D, Ge A, Ryan M, Johnson LL, Chesney M, Gerber L. (2006). Tai chi chuan: mind-body practice or exercise intervention? Studying the benefit for cancer survivors. Integrative Cancer Therapies, 5(3): 192-201.

Mustian KM, Katula JA, Zhao H. (2006). A pilot study to assess the influence of tai chi            chuan on functional capacity among breast cancer survivors. Journal of          Supportive Oncology, 4(3): 139-45.

Shannahoff-Khalsa DS. (2005). Kundalini yoga meditation techniques for psycho-         oncology as potential therapies for cancer. Integrative Cancer Therapies, 4(1): 87- 100.

Yeh ML, Lee TI, Chen HH, Chao TY. (2006). The influences of Chan-Chuang qi-gong therapy on complete blood cell counts in breast cancer patients treated with chemotherapy. Cancer Nursing, 29(2): 149-155.

Music/ Music Therapy

Cassileth BR, Vickers AJ, Magill LA. (2003). Music therapy for mood disturbance during hospitalization for autologous stem cell transplantation: a randomized controlled trial. Cancer, 98: 2723–2729.

Hanser SB, Bauer-Wu SM, Kubicek L, Healey M, Manola J, Hernandez M, Bunnell C. (2006). Effects of a music therapy intervention on quality of life and distress in women with metastatic breast cancer. Journal of the Society of Integrative Oncology, 4(3): 62-66.

Smith M, Casey L, Johnson D, Gwede C, Riggin OZ. (2001). Music as a therapeutic    intervention for anxiety in patients receiving radiation therapy. Oncology Nursing   Forum. 28(5): 855-862.

Tobia DM, Shamos EF, Harper DM, Walch SE, Currie JL. (1999). The benefits of group         music at the 1996 music weekend for women with cancer. Journal of Cancer      Education, 14(2): 115-119.

Waldron EG. (2001). The effects of group music therapy on mood states and cohesiveness in adult oncology patients. Journal of Music Therapy, 38(3): 212-238.

Physical Exercise and Fitness

Adamsen L, Quist M, Midtgaard J, et al. (2006). The effect of a multidimensional exercise intervention on physical capacity, well-being and quality of life in cancer patients undergoing chemotherapy. Supportive Care in Cancer, 14(2): 116-127.

Dimeo FC, Thomas F, Raabe-Menssen C, Propper F, Mathias M. (2004). Effect of aerobic exercise and relaxation training on fatigue and physical performance of cancer patients after surgery. A randomised controlled trial. Supportive Care in Cancer, 12(11): 774-779.

Drouin JS, Young TJ, Beeler, et al. (2006). Random control clinical trial on the effects of aerobic exercise training on erythrocyte levels during radiation treatment for breast cancer. Cancer, 107(10): 2490-2495.

Galvao DA, Nosaka K, Taafe DR, et al. (2006). Resistance training and reduction of treatment side effects in prostate cancer patients. Medical Science in Sports Exercise, 38(12): 2045-2052.

Herrero F, San Juan AF, Fleck SJ, et al. (2006). Combined aerobic and resistance training in breast cancer survivors: A randomized, controlled pilot trial. International Journal of Sports Medicine, 27(7): 573-580.

Kirshbaum MN. (2007). A review of the benefits of whole body exercise during and after treatment for breast cancer. Journal of Clinical Nursing, 16(1): 104-121.

Markes M, Brockow T, Resch KL. (2006). Exercise for women receiving adjuvant therapy for breast cancer. Cochrane Database of Systematic Reviews, 18(4).

Meyerhardt JA, Giovannucci EL, Holmes MD, Chan AT, Chan JA, Colditz GA, Fuchs CS. (2006). Physical activity and survival after colorectal cancer diagnosis. Journal of Clinical Oncology, 24(22): 3527-3534.

Mock V, Frangakis C, Davidson NE, et al. (2005). Exercise manages fatigue during breast cancer treatment: A randomized controlled trial. Psychooncology, 14(6): 464-477.

Stull VB, Snyder DC, Demark-Wahnefried W. (2007). Lifestyle interventions in cancer survivors: designing programs that meet the needs of this vulnerable and growing population. Journal of Nutrition, 137(1): 243S-248S.

Retreat and Outdoor Adventure Programs, and Sunlight

Amgen MJ, MacRae JH, Simpson JS, Hundleby M. (2002). Tapestry: A retreat program of support for persons living with cancer. Cancer Practice, 10(6): 297-304.

Rutledge DN, Raymon NJ. (2001). Changes in well-being of women cancer survivors   following a survivor weekend experience. Oncology Nursing Forum, 28(1): 85-          91.

van der Rhee HJ, de Vries E, Coebergh JW. (2006). Does sunlight prevent cancer? A systematic review. European Journal of Cancer, 42(14): 2222-2232.

Zebrack BJ, Oeffinger KC, Hou P, Kaplan S. (2006). Advocacy skills training for young          adult cancer survivors: the Young Adult Survivors Conference at Camp Make-a-  Dream. Supportive Care in Cancer, 14(7): 779-782.

Relaxation Therapies and Guided Imagery

Bakke AC, Purtzer MZ, Newton P. (2002). The effect of hypnotic-guided imagery on psychological well-being and immune function in patients with prior breast cancer. Journal of Psychosomatic Research, 53(6): 1131-1137.

Cheung YL, Molassiotis A, Chang AM. (2003). The effect of progressive muscle relaxation training on anxiety and quality of life after stoma surgery in colorectal cancer patients. Psychooncology, 12(3): 254-266.

Dimeo FC, Thomas F, Raabe-Menssen C, Propper F, Mathias M. (2004). Effect of aerobic exercise and relaxation training on fatigue and physical performance of cancer patients after surgery. A randomised controlled trial. Supportive Care in Cancer, 12(11): 774-779.

Luebbert K, Dahme B, Hasenbring M. (2001). The effectiveness of relaxation training in reducing treatment-related symptoms and improving emotional adjustment in acute non-surgical cancer treatment: a meta-analytical review. Psychooncology, 10(6): 490-502.

Roffe L, Schmidt K, Ernst E. (2005). A systematic review of guided imagery as an adjuvant cancer therapy. Psychooncology, 14(8): 607-617.

Sloman R. (2002). Relaxation and imagery for anxiety and depression control in community patients with advanced cancer. Cancer Nursing, 25(6): 432-435.

Yoo HJ, Ahn SH, Kim SB, Han OS. (2005). Efficacy of progressive muscle relaxation training and guided imagery in reducing chemotherapy side effects in patients with breast cancer and in improving their quality of life. Supportive Care in Cancer, 13(10): 826-833.

Writing/Journaling

de Moor C, Sterner J, Hall M, Warneke C, Gilani Z, Amato R, Cohen L. (2002). A pilot study of the effects of expressive writing on psychological and behavioral adjustment in patients enrolled in a phase II trial of vaccine therapy for metastatic renal cell carcinoma. Health Psychology, 21(6): 615-619.

Rosenberg HJ, Rosenberg SD, Ernstoff MS, Wolford GL, Amdur RJ, Elshamy MR, Bauer-Wu SM, Ahles TA, Pennebaker JW. (2002). Expressive disclosure and health outcomes in a prostate cancer population. International Journal of Psychiatry in Medicine, 32(1): 37-53.

Smith S, Anderson-Hanley C, Langrock A, Compas B. (2005). The effects of journaling           for women with newly diagnosed breast cancer. Psychooncology. 14(12): 1075-         1082.

Stanton A, Danoff-Burg S, Cameron CL, Sworowski LA, Collins CA, Bransletter AD, Rodriguez-Hanley A, Kirk AB, Austenfeld JL (2002). Randomized, controlled trial of written emotional expression and benefit finding in breast cancer patients. Journal of Clinical Oncology, 20(20): 4160-4168.

Zakowski SG, Ramati A,  Morton C, Johnson P, Flanigan R. (2004). Written emotional disclosure buffers the effects of social constraints on distress among cancer patients. Health Psychology, 23(6): 555-563.

Creative/Art Therapies

Deane K, Carman M, Fitch M. (2000). The cancer journey: bridging art therapy and museum education. Canadian Oncology Nursing Journal, 10(4): 140-146.

Lane MR. (2006). Arts in health care: a new paradigm for holistic nursing practice.
Journal of Holistic Nursing, 24(1): 70-75.

Luzzatto P, Sereno V, Capps R. (2003). A communication tool for cancer patients with pain: the art therapy technique of the body outline. Palliative and Supportive Care, 1(2): 135-142.

Nainis N, Paice JA, Ratner J, Wirth JH, Lai J, Shott S. (2006). Relieving symptoms in cancer: Innovative use of art therapy. Journal of Pain and Symptom Management, 31(2): 162-169.

Walsh SM, Martin SC, Schmidt LA. (2004). Testing the efficacy of a creative-arts intervention with family caregivers of patients with cancer. Journal of Nursing Scholarship, 36(3): 214-219.

Energy Therapies -- Reiki, Healing Touch, and Therapeutic Touch

Hibdon S. (2005). Biofield considerations in cancer treatment. Seminar in Oncology Nursing, 21(3): 196-200.

Post-White J, Kinney M, Savik K, et al. (2003). Therapeutic massage and healing touch improve symptoms in cancer. Integrative Cancer Therapies, 2(4): 332-344.

 Kelly A, Sullivan P, Fawcettt J, Samarel N. (2004). Therapeutic touch, quiet time, and dialogue: Perceptions of women with breast cancer. Oncology Nursing Forum, 3:625-631.

Weze C, Leathard H, Grange J, Tiplady P, Stevens G. (2003). Evaluation of healing by gentle touch in 35 clients with cancer. European Journal of Oncology Nursing, 8:40-49.

Roscoe J, Matteson S, Mustian K, Padmanaban D, Morrow G. (2005). Treatment of radiotherapy-induced fatigue through a nonpharmacological approach. Integrative Cancer Therapies, 4(1): 8-13.

Loveland Cook C, Guerrerio J, Slater V. (2004). Healing touch and quality of life in women receiving radiation treatment for cancer: A randomized controlled trial. Alternative Therapies in Health and Medicine, 10(3): 34-41.